Hi Sean. I did what you did too plus my problems were becuase of a medicine side affect. But I had training pants at night and did it because it was better than having a wet bed every morning but I dont undertand all these people that WANT to wear baby pants and tell everyone thats what you have to do. It is not like you said do the excercises and dont drink anything before bed and especially stay away from drinks with caffeen and other sugars and you will bee a lot better.