I don't think purposely wearing bags to poo in is great adice. I wet too but that is something that I cannot control and that is neither my nor your own fault for that. But what I could tell you is that you should wear goodnights or pull ups to catch your accidents. They work. Or at night you could have a personal alarm clock to wake you up like an hour and a half after you go to sleep, and about two hours after the first alarm. Also, use the bathroom before you go to bed and dont have your bladder full of pee before you sleep. Hope I helped.